How Much Fat? How Much Fibre?
Description
How Much Fat? How Much Fibre? : The Pocket Guide to Low-Fat Living
by Lee Gold
Pocket-sized fat and fibre counter. Alphabetically lists around 1500 foods – including fast food chain items – and lists their fat and fibre content along with a guide to how often each item should be eaten. Includes a seven-day fat and fibre diary. Author previously wrote ‘7 Day Health and Vitality Plan’ and ‘Fat Fighting Foods’.
Pocket-sized fat and fibre counter. Alphabetically lists around 1500 foods – including fast food chain items – and lists their fat and fibre content along with a guide to how often each item should be eaten. Includes a seven-day fat and fibre diary. Author previously wrote ‘7 Day Health and Vitality Plan’ and ‘Fat Fighting Foods’.
ISBN: 0330363174
PAGES: 80
And another Fibre book around the same size that doesn’t have an ISBN number :)
URL: http://www.facebook.com/pennybutler
Tags: fibre, Health
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